Group members will experience training that targets all core muscles groups, max effort training and valuable assisted work to target weaknesses and build strength.
One of our highly experienced trainers will help you focus on proper technique, enhancing your areas of strength, and targeting your weaknesses in order to get stronger.
Our facility provides individuals a well-equipped, open space to train independently without feeling overwhelmed by the crowds normally found at big commercial gyms.
99 percent of people that walk into Elite Custom Fitness do not know how to move properly. I am talking everyone from an 11 year